Do you want to live an empowered life? Harriet Tinka was stabbed, kidnapped and left for dead by a former boyfriend. She turned that horrifying experience into motivation to not only live her best life, but to inspire others to live an empowered life. She has given hope to women…
My podcast guest, Mal Duane, is a certified Spiritual, Professional, and Life Coach, the #1 best-selling author of Alpha Chick: Five Steps for Moving from Pain to Power, and Broken Open: Embracing Heartache and Betrayal as Gateways to Unconditional Love. She’s a leading expert on self-worth. Having triumphed over devastating…
My podcast guest, Nina Manolson, helps women over 40 end their war with food and heal their relationship with their body. As a Body-Trust Guide, Psychology of Eating and Nationally Board Certified Holistic Health Coach she is a relationship counselor for women and their bodies. She’s the creator of the…
Whether you’re in an unfulfilled relationship, working at a job you hate, or in the midst of recreating your life at 30, 40, 50, and beyond, have you been settling for less than what you really want or think you deserve? If so, you’re not alone. Many of us have…
Have you ever had your kindness challenged? Were you asked to do a second favor and said ‘yes’ when you meant ‘no’? Here’s what to do… — Are you a nice person, someone who enjoys doing favors for others? You’re the one they call to volunteer at your synagogue or…
Being a nice girl isn’t healthy when ‘nice’ means giving up your needs to make someone else more important. Here’s what to do instead… — “Sugar and spice and everything nice, that’s what little girls are made of.” Many of us were taught to mind our manners, don’t make a scene in…
Most women were raised to make do with what we have, to compromise and put others first. We begin settling for less than we deserve. And that’s not okay. — You walk into a conference room, and you’re told to find a seat. You choose a seat in the third row, and…
Are you afraid of conflict? Learn how to end an argument swiftly and calmly by following these proven strategies. — Dr. Laura Louis has over 10 years of experience in helping distant couples heal after infidelity by building trust, cultivating intimacy, and enhancing communication. Her therapeutic approach has been influenced…
Mary Shores, author of Conscious Communications, discusses what it means to be cleansing or clogging your relationships. Check it out! — My podcast guest, Mary Shores is an author, speaker, and entrepreneur, generating positive and pragmatic solutions for people who are freaking out. Mary blends personal experience with her extensive…
Martial arts expert and Boundaries Ninja, Theresa Byrne, shows you how to easily set healthy boundaries in all your relationships. — Theresa Byrne is a natural protector-power expert who loves seeing people find their innate power. She’s a 4th Degree Master Black Belt and creator of a self-defense keychain tool….
