Private Coaching

Clarity, creativity, and compassion are the fundamental attributes of a woman of value, whether you’re running a business or a busy household.

I work with high-achieving women who want MORE. You want to make a bigger impact on the world (write that book, give that speech, courageously speak up in tough situations), but fear is holding you back. Or you’re exhausted from doing so much for others. You’re ready to take time to nurture yourself (without the guilt). You could use support in speaking up and setting firm boundaries. In spite of your incredible accomplishments, you sometimes feel like an imposter.

You want to do work that lights you up and have the courage to say ‘no’ to whatever is not aligned with your heart and talents. Let’s make it happen!

How coaching works:

ONE-HOUR SPEAK UP SESSION: If you need to script and deliver a difficult conversation, check out the one-hour Speak Up Session. Learn more here.

PRIVATE ONE-ON-ONE COACHING: The coaching process takes place over six months to one year. We meet three times a month in person or virtually via web conferencing. Homework is uniquely designed to forward the learning between sessions, leading to a quick transformation and lasting results.

What do you yearn to do?

  • Have empowered, courageous, confident conversations at work and home, no matter how challenging the situation
  • Stay calm and centered in heated situations
  • Overcome fears and self –doubt to reach your highest potential
  • Access your wise inner guide, so you can trust yourself to make empowered decisions that support your highest goals
  • Get promoted
  • Be a better presenter and speaker
  • Speak up more powerfully in meetings
  • Share more of your ideas

The Process

To help you achieve your highest potential,
I take you through the 3 Pillars of a Woman of Value.

Pillar I: SHOW UP

Fall madly in love with all parts of yourself, because if you don’t believe in yourself, who will? Tame the mean inner voices of self-doubt, and replace those voices with empowerment and self-compassion. Rewire your brain in positive ways through daily practices.

Pillar II: STAND UP

Clarify your core values, and stay true to them. This is the fuel that ignites your passions and purpose. Learn practical tools to calm your fears. Identify how you want to be treated by everyone in your life. Learn to set firm and loving boundaries, and walk away from whatever holds you back from your highest purpose.

Pillar III: SPEAK UP

Communicate with clarity, confidence, and grace, especially when you’re scared, angry, or hurt. No more staying quiet when you have something important to say. Your voice matters. Learn how to prepare and stay centered for tough conversations so you can be proactive, not reactive. Share your ideas, and connect deeply and authentically with others.

“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.” —Beyoncé

Are you ready to live your best life, aligned with your true purpose?

Let’s get started!

Click the link below to fill out an application for
scheduling your complimentary Woman of Value Breakthrough Session.

We’ll discuss your particular challenges,
and I’ll share a blueprint for how I can support you.

Get Started
Client Success Stories

With Sandy’s help, I explored my true talents and interests, identified my priorities and set new goals. She taught me to celebrate my accomplishments, no matter how small. I learned to honor my needs by speaking up when feelings are hurt and setting clear boundaries in order to have healthy relationships with everyone in my life. Sandy is a great coach who is able to read between the lines and focus on what’s important to help her clients grow and achieve their goals. Thank you Sandy, for helping me reconnect to the self I lost along the way.

LynnOhio

Until I worked with Sandy, I did not know my value. I had never put myself first! I am an accomplished businesswoman, and people tell me I’m a real catch. But I could not see it. I truly feel good about myself now. Sandy changed my life! Thank you for being there for me when I needed reassurance. Today I know I am a woman of value!

LouiseCanada

I’m celebrating how much more aware I am of my perspectives and my ability to adapt a more positive approach. I’m feeling more confident in thinking that I am valuable/important. The ability to instantly “check” myself about the perspective through which I see things was a direct result of our work, and I’m very thankful for that. This is a skill I want to continue using for the rest of my days. I think it will permeate into all parts of my life. I felt that you really cared about me and wanted me to reach my goals. All in all, you were a great cheerleader and coach.

StephanieNew York City

Sandy has stunning insight into people and their processes. She connects the dots in ways that are creative and brilliant. I highly recommend her as a coach.

BeckyPrinceton, New Jersey