Jamie Mittelman started a podcast and movement to share the stories of elite women athletes – Olympians and Paralympians. Listen in! — My guest, Jamie Mittelman, is the founder and host of Flame Bearers, an award-winning podcast and the world’s first storytelling platform specifically for women Olympians and Paralympians. Her…
Whether you’re in an unfulfilled relationship, working at a job you hate, or in the midst of recreating your life at 30, 40, 50, and beyond, have you been settling for less than what you really want or think you deserve? If so, you’re not alone. Many of us have…
Have you ever had your kindness challenged? Were you asked to do a second favor and said ‘yes’ when you meant ‘no’? Here’s what to do… — Are you a nice person, someone who enjoys doing favors for others? You’re the one they call to volunteer at your synagogue or…
Martial arts expert and Boundaries Ninja, Theresa Byrne, shows you how to easily set healthy boundaries in all your relationships. — Theresa Byrne is a natural protector-power expert who loves seeing people find their innate power. She’s a 4th Degree Master Black Belt and creator of a self-defense keychain tool….
