Category

Show Up

mindfulness

How Mindfulness Leads to Better Relationships

By | Mindfulness, Show Up | No Comments

Why is mindfulness so important? When you increase self-awareness, it leads to better relationships—with yourself and others. — Jen Moff is an intuitive transformation guide and speaker. She specializes in teaching mindfulness. Trained in improvisation, Jen is a former actor who commands audiences, as she speaks around the country. Her…

Read More