Dr. Barbara Katz helps women lose weight in menopause. Listen to her common-sense approach to weight loss in this episode. — Dr Barbara L Katz is a physician and certified life and weight loss coach. She has successfully navigated an unexpected divorce in her 60s and enjoys helping women learn…
Bex Burton shares how she healed from the need to please and now helps independent women attract and grow lasting love, without sacrificing who they are or what they want out of life. Over the last decade, Bex has committed to the study and growth of lasting love, within herself,…
Antia Boyd shows you how to turn your triggers into treasures. She’s a dating and relationship coach who has spoken on hundreds of stages and radio shows including Harvard University and Google. She’s also been featured on ABC Radio, America Trends TV, and The Great Love Debate. Born in East…
Our thoughts and mindset determine the quality of our lives. My podcast guest, Peggy Sullivan, is a true believer in the power of mindset. She’s a high energy results-driven woman who’s passionate about raising the bar for herself and others. She loves a challenge and believes the pride that comes…
My podcast guest, Pepper Schwartz, is a Professor of Sociology at the University of Washington, the author of 25 books and over 50 academic articles on Intimate Relationships, Marriage, Dating, Sexuality, and Gender and one of three on-air relationship experts on Lifetime television’s hit show, Married at First Sight (…
My podcast guest, Maria Sirois, spoke about the benefits of creating a life of meaning, purpose and joy. She’s a master teacher, facilitator and author. As a positive psychologist and international consultant, she focuses on the resilience of the human spirit when under pressure and/or during significant transition. Known for…
My podcast guest, Nina Manolson, helps women over 40 end their war with food and heal their relationship with their body. As a Body-Trust Guide, Psychology of Eating and Nationally Board Certified Holistic Health Coach she is a relationship counselor for women and their bodies. She’s the creator of the…
What Are You Waiting For? A few years ago, I heard an interview with Emme, a plus-sized super model who identifies as body-positive (don’t you LOVE that term?). She was speaking about how cancer changed her life for the better. While many people have a hard time seeing past the…
Why is mindfulness so important? When you increase self-awareness, it leads to better relationships—with yourself and others. — Jen Moff is an intuitive transformation guide and speaker. She specializes in teaching mindfulness. Trained in improvisation, Jen is a former actor who commands audiences, as she speaks around the country. Her…
