MindfulnessShow Up

How Mindfulness Leads to Better Relationships

Why is mindfulness so important? When you increase self-awareness, it leads to better relationships---with yourself and others. --- Jen Moff is an intuitive transformation guide and speaker. She specializes in teaching mindfulness. Trained in improvisation, Jen is a former actor who commands audiences, as she speaks around the country. Her…
September 20, 2018