empowermentfailure

The Gift of Failure

Had I not experienced this gut-wrenching failure, I wouldn't have become the woman and coach I am today. That is the gift of failure. ---   With trembling hands and heart beating wildly, I stood holding a letter from the Coaches Training Institute. If I passed my oral certification exam, this…
Sandy
February 11, 2019
empowerment

Are You Settling For Less Than You Deserve?

Most women were raised to make do with what we have, to compromise and put others first. We begin settling for less than we deserve. And that's not okay. --- You walk into a conference room, and you’re told to find a seat. You choose a seat in the third row, and…
Sandy
February 11, 2019
Speak Up

How to Communicate Compassionately Through Conflict

When feelings are hurt, it can be challenging to speak up. Here's how to communicate compassionately, especially when the stakes are high. --- Trish Everett is an inner story coach who specializes in helping individuals and couples communicate compassionately and untangle the dynamics that are draining them. She helps them…
Sandy
September 20, 2018
communication skillsSpeak Up

3 Proven Strategies to End an Argument

Are you afraid of conflict? Learn how to end an argument swiftly and calmly by following these proven strategies. --- Dr. Laura Louis has over 10 years of experience in helping distant couples heal after infidelity by building trust, cultivating intimacy, and enhancing communication. Her therapeutic approach has been influenced…
Sandy
September 20, 2018