Blog - The Woman of Value

A Healthy Perspective on Depression and Anxiety

In 2009, Megan Hill was 27 years old, and on paper her life looked perfect. Behind the scenes, it was a different story. She was waking up depressed and anxious nearly every day. Doctors told her she would likely deal with depression and anxiety the rest of her life. When…

SandyJanuary 21, 2021

love Mindfulness

How to Turn Your Triggers into Treasures

Antia Boyd shows you how to turn your triggers into treasures. She's a dating and relationship coach who has spoken on hundreds of stages and radio shows including Harvard University and Google. She's also been featured on ABC Radio, America Trends TV, and The Great Love Debate. Born in East…

SandyDecember 23, 2020

empowerment finding purpose

Inspiring Women to Own Their Power

Dr. Anne Whitehouse and I had a wonderful conversation about women who are ready to own their power. She is an author, PhD scientist, female power alchemist and subconscious healing specialist. Following her burnout in the world of engineering, she developed a pioneering system that frees women from the toxic…

SandyNovember 26, 2020

empowerment

Overcoming Obstacles to Live an Empowered Life

Do you want to live an empowered life? Harriet Tinka was stabbed, kidnapped and left for dead by a former boyfriend. She turned that horrifying experience into motivation to not only live her best life, but to inspire others to live an empowered life. She has given hope to women…

SandyOctober 30, 2020

entrepreneur finding purpose Mindfulness

The Power of Our Thoughts and Mindset

Our thoughts and mindset determine the quality of our lives. My podcast guest, Peggy Sullivan, is a true believer in the power of mindset. She's a high energy results-driven woman who's passionate about raising the bar for herself and others. She loves a challenge and believes the pride that comes…

SandyOctober 22, 2020